Chronicles of Less Urban Living, Fresh from In the Night Farm

Tea-Berry Paleo Popsicles

Can a person get too old to want a popsicle on a July afternoon?

I surely hope not.

Here’s a lightening-fast recipe (loosely based on the Eades’ Paleolithic Punch from Protein Power LifePlan) that I whipped up over the weekend and have been enjoying ever since. Using herbal tea in place of water adds depth of flavor; adding half-cup of coconut milk to the blend makes for a creamy option.

Feel free to use whatever berries you like. I like tartness in food as much as in personalities, so I used a fair number of cranberries and raspberries along with the blueberries. A cherry-strawberry-blueberry blend would be much sweeter.

Tea-Berry Paleo Popsicles

1/2 cup frozen raspberries
1/2 cup frozen cranberries
1 cup frozen blueberries
1 tsp vanilla extract
2 cups iced herbal tea (I used Lemon Zinger)

Blend all ingredients together, using as much tea as necessary to make a thick, icy concoction. Pour into popsicle molds and freeze at least 6 hours. Makes 8 popsicles (using standard 1/2-cup molds).


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