Library

Paleo/Primal Basics for Beginners 

• Primal Blueprint 101
• Paleo Overview, FAQ, and Quick Start Resources by Robb Wolf
• What if It’s All Been a Big Fat Lie? article by Gary Taubes
• The Primal Blueprint by Mark Sisson (book)
• The Paleo Solution by Robb Wolf (book)
• The Protein Power Lifeplan by the Drs. Eades (book)
• Why We Get Fat by Gary Taubes (book)

Extra Credit: 

 

 

• The Paleo Diet by Dr. Loren Cordain (book)
• Good Calories, Bad Calories by Gary Taubes (book)
• The Vegetarian Myth by Lierre Keith (book)
• Lights Out:  Sleep, Sugar, and Survival by T.S. Wiley (book)
• Dangerous Grains by James Bailey, MD (book)
• The Whole Soy Story by Kaayla Daniel (book)
• Mark’s Daily Apple – blog, free primal lifestyle resources, testimonials active forum, & more
• Robb Wolf.com – free podcasts and paleo resources, testimonials, forum, & more
• Whole 9 – blog and home of the Whole 30 Challenge
• This Week in Paleo — free podcast
• Paleo/Primal Blog List maintained by Primal Toad

Specific Human Health Topics

 

• Cancer Prevention Series by Tamara Baysinger (including the infamous Crap for the Cure post)
• Cardiovascular Disease and Nutrition from Crossfit Santa Clara Nutrition
• Dr. Loren Cordain on Paleo Nutrition and Injury Recovery
• Insulinogenic Effect of Dairy by Mark Sisson
• Fish Oil Calculator by Robb Wolf and Whole 9
• The China Study:  Fact or Fallacy by Denise Minger